STAUNTON AUGUSTA FAMILY YMCA, 708 N. COALTER ST., STAUNTON, VA (540) 885-8089

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Friday Fitness Challenge

As part of the Staunton-Augusta Family YMCA’s Member Appreciation Day (M.A.D.) on Friday, the fitness staff in our Wellness Center is putting together a fitness challenge between the hours of 10:00 am and 6:00 pm.

The contest will measure how many push-ups, sit-ups or sit-to-stands a contestant can do in a 30-second period. The grand prize winner gets a YMCA duffle bag. Please see a fitness attendant to compete.

Member Appreciation Day is an opportunity for the YMCA to express gratitude for their contributions to our YMCA. On this Friday, the YMCA will have food, wristbands, challenges and a guessing game in addition to the M.A.D. Fitness Challenge.

All members are invited to stop by Friday and take part. For more information on Member Appreciation Day, contact YMCA membership representative Gabrielle Newby at gabrielle@saymca.org.

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