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NEW BOXING CLASS

In addition to continuing with a second round of youth boxing, the Staunton-Augusta Family YMCA is offering a new “Boxing For Fitness” class for adults. The class will be taught by former Staunton Boxing Club owner Bruce Frank. A professional “corner man,” Frank served as the Virginia president for USA Boxing for numerous years. The six-week program will meet from 6:00 pm – 7:00 pm in the YMCA’s boxing room on Tuesdays. The class starts on Feb. 5 and ends on March 12. ¬†Registration ends on January 27. The cost is $40 for members and $55 for non-members.

The class features:

  • shadow boxing
  • hand weights
  • abs workout
  • a rotation workout

For more information on the “Boxing For Fitness” class, email Eddie Santiago at esantiago@saymca.org.

 

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