STAUNTON AUGUSTA FAMILY YMCA, 708 N. COALTER ST., STAUNTON, VA (540) 885-8089

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Adult Sports

CO-ED ADULT VOLLEYBALL

The Staunton-Augusta Family YMCA offers a once-a-week, co-ed volleyball open gym on Wednesday nights. These fun and competitive games are for intermediate to advanced level players. Contact YMCA volleyball coordinator Priscilla Jenkins at priscilla@saymca.org for more information.

Fees:
Free for Members
$25/5 visits $45/10 visits Non-Members

Dates: Weekly
Times: Wednesdays, 7:00 pm – 9:45 pm

 

BOXING FOR FITNESS

Boxing for Fitness takes the skills used in boxing training to provide an incredible strength and cardio fitness regimen. Participants will learn how to properly throw punches, shadow boxing to increase flexibility and quickness, core exercises for abdominal strength, and heavy bag training to increase leg and upper body power. The class is taught by Bruce Frank. For more information on the next round of classes, email Eddie Santiago at esantiago@saymca.org.

Fees:
$45 Members
$60 Non-Members

Time: Tuesdays 6:00 pm – 7:00 pm
Dates: February 4-March 11

 

YMCA MEN’S BASKETBALL LEAGUE

Ages 16+

Join us for our men’s basketball league, Our league contains two divisions: a Recreation League and a Competitive League. There is a 10 player max on each team and a 10 team limit in both leagues. Sign up as a team or as an individual. The season contains 10 games and a 3 week playoff. There will also be an all-star game that will include a three point contest and king of the court competition. The games will be played in two twenty minute halves. Points, assists and rebounds will be recorded during the season.

Fees:
$60 Member
$70 Non-Member
(fees are non-refundable)

Dates: March 10 – June 21
(No games April 12, May 10 and May 25)
Times: Games played on Sundays
Registration Dates: January 2 – February 18 (No Exceptions)

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